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" I came to Francesca after leaving an emotionally draining relationship that left me emotionally confused even though in my mind, I was clear that leaving was the right step. When I came to Francesca, she encouraged me to tell her about the relationship and while I was talking, Francesca cut right down to the core of where I was getting stuck. I was really amazed by how clearly she could point there. She then led me through an NLP exercise that targeted exactly that inner conflict between confusion and knowing that what I did was right. The exercise was incredibly powerful, as it aligned the part of me that was confused with the part of me that knew what I needed to do, and left me feeling more centered. After that exercise, Francesca guided me through some EFT exercises to process the emotions that came up in the process. It really helped to cultivate some self-acceptance and feel more whole. I left the session with clear next steps and a sense of wholeness. I really recommend working with Francesca, as she is super intuitive, attuned and leading in a very gentle yet clear and structured way. "

" Francesca's way of work has truly astounded me of what it feels like to give yourself, who you truly are - your authenticity. I stepped into the session somehow thinking that we would do some journaling as it the version of shadow work that I know. However, the part where she let me raised up both of my hands, particularly my right palm and left palm intrigued me a lot. And she allowed me to name them differently which is my heart and my fear. And as she was asking me questions, about this heart sees my fear, vice versa, their purpose, their intention, what this heart wants to do with my fear, the inspirations or qualities that they see in each other, I've observed that they have come closer into one, as if they have finally embraced each other. The release was amazing, definitely had to release some emotions however, I'm glad that Francesca made me have this safe space where I could be truly me. Also, as I have laid down, she asked me where the tension in my body was. She kept asking me these questions about why it felt that way, and the story behind it, and out of nowhere, I began to cry as if I was that little me back then. I also mentioned in the session that there's a part below my heart that contracts a lot and I'm glad that once the session was over, it felt as if it was not squeezing anymore - as if I was finally free to be myself again. "

“ Francesca was very patient from the beginning: due to wrong positioning of my laptop across the sun, my image was dark and my face was unseen. Though Francesca remained cool and carried the session on. As I talked she listened to me not interrupting and offered me two approaches to work during the session. Francesca was very flexible: when we tried to do the first approach I couldn't focus because I felt exhausted due to lack of sleep last night, she accepted it and with no panic guided me towards the second session. She gently guided me with compassion reaffirming that it is safe to do whatever comes out and take as much time as I need to do. As I looked slightly to her during the session she remained calm and in control which made me feel safe to lean on energy. After giving me enough time to take necessary action that my body needed, she offered me to stand up and shake my body which was very helpful to release remaining stagnant energy. When we did EFT tapping her words really resonated with me. After the session I felt awake, my root fully grounded and safe to be in my body, and I felt healed. I think Francesca has a strong intuition. She was very flexible and guided the whole session process intuitively and it didn't feel like she was strictly sticking to the protocol. I am very grateful to you Francesca, and I wish you all the best in your future endeavours. “

“ Before this session, I genuinely thought I had already done most of my inner child work. What I discovered with Francesca was that healing isn't something you complete once, it's something you continue to uncover, layer by layer. She created a space where I felt safe enough to explore feelings connected to both my childhood and my current relationship. Through a combination of gentle guidance, somatic work, inner child dialogue, and expressive movement, I was able to access emotions that I hadn't realised I was still holding onto. They weren't dramatic revelations, but rather small, specific pockets that were ready to be felt and released. What stood out most was how naturally the session unfolded. I never felt pushed or analysed. I felt supported, present, and able to move through the experience at my own pace. By the end of the session, I felt a genuine sense of relief, peace, and lightness. It wasn't about chasing happiness, it was about letting go of something that no longer needed to be carried. If you're someone who feels you've already done a lot of personal development but sense there's still something beneath the surface, I can wholeheartedly recommend working with Francesca. Her approach helped me reconnect with parts of myself that were ready to heal, and I'm grateful for the experience. “

" I wasn’t entirely sure what to expect from the session, but from the very beginning Francesca created such a warm and open space that I found myself feeling safe enough to be genuinely vulnerable. She has a calm, containing presence that made it easy to trust her and explore difficult emotions without feeling overwhelmed. The session helped me explore a recurring pattern that shows up when I feel triggered, particularly around anger and feeling unable to contain my emotions. Rather than staying at the level of talking things through, Francesca gently guided me to reconnect with my body, notice what I was experiencing physically, and explore the deeper beliefs and childhood experiences connected to those feelings. I was struck by how naturally she helped me make connections without ever imposing an interpretation. What I particularly appreciated was her integration of somatic work, inner child work and creative expression. Through breathing, movement, voice, self-compassion and even dance, I found myself accessing emotions that are usually very difficult for me to express. Although some of the exercises initially felt outside my comfort zone, Francesca encouraged me in such a grounded and intuitive way that they became surprisingly natural and freeing. She also seemed incredibly attuned, on several occasions she voiced exactly what I was about to say, which left me feeling deeply understood. One of the most valuable insights I took away was recognising that when I’m emotionally triggered, there is often a younger part of me that needs care before I engage with anyone else. Instead of becoming caught up in conflict, I now have practical ways to reconnect with myself, through grounding, self-compassion, movement and giving space to emotions safely. That feels like a meaningful shift that I can continue practising, both for my own wellbeing and in how I want to show up for my family. I left the session feeling lighter, empowered more liberated and unexpectedly excited. There was a sense of playfulness that emerged through the inner child work and movement, which reminded me that healing doesn’t always have to feel heavy. I came away not only with greater self understanding, but with clear intention and practical tools I can use, and a deep curiosity about continuing this work. I feel this was sometimes missing in the more conventional therapeutic work that I have done. I’m very grateful for the experience and would wholeheartedly recommend Francesca to anyone looking for a coach who combines warmth, intuition and skilful guidance with a genuinely holistic approach. "

“ I’m very thankful for the opportunity to have a coaching session with Francesca. Honestly, the session was something I didn’t expect. I’m not really used to slowing down, sitting with my emotions, and actually allowing myself to feel and express them. During the session, there was a moment when I was lying down, tapping my chest and abdomen, and saying the words Francesca instructed me to say. As I continued, I unexpectedly started crying. It felt strange for me because I’m usually the type of person who keeps myself busy instead of sitting with what I’m feeling. It was actually a very emotional experience. I realized how different it felt to simply allow myself to feel everything instead of immediately trying to distract myself or move on from it. Near the end of the session, I also experienced some dizziness while I was lying down. Francesca immediately noticed it and guided me through some techniques to help ease it. She stayed calm and made sure I was okay, which I really appreciated. What stood out to me most was having that space where I didn’t have to be productive, busy, or composed. I could just pause and let myself feel whatever came up. It gave me a different perspective on how important it is to actually acknowledge and express emotions instead of always keeping them to myself. Thank you so much, Francesca, for your time, patience, and guidance. I’m grateful that I got to experience this session and have that moment to simply slow down and reconnect with myself. “

“ I am so grateful for this safe space and how beautifully you hold it. Despite differences in country, background, and language, you handle everything so smoothly. I came in feeling stuck, overwhelmed, and hopeless under the weight of societal and family expectations. Leaving the session, I feel lighter, more connected, and truly seen. Knowing that I am accepted as I am and having someone genuinely understand my journey has renewed my hope. Thank you for validating that I am on the right path and empowering me to step into my strength. I truly appreciate your support.“

“ I had a 1:1 session with Francesca and it was fantastic. Before i started i was feeling anxious and in complete fight or flight mode, feeling like i couldn't move forward. My body felt in pain from stress. During the session we connected with my inner child which was very emotional with lots of tears (which was a good thing as before i felt so blocked that i couldn't release those tears). I realised that i had so much fear and always needed validation from others, which we worked on throughout the session and finished with EFT tapping. After the session i feel positive and more content. I feel confident to work through my fears and move forward. I would highly recommend Francesca. She provides a safe place and I left feeling like I can see light again where I previously could only see darkness. Thank you Francesca. You are a wonderful healer. “

“ It wasn't an overwhelming session but still, I believe quite powerful. I finished with you and about a half an hour later I got a p“ Before my session with Francesca, I felt really stuck and fearful of facing anger that had been buried deep within me for years. From the very beginning, she made me feel safe and supported, something that isn't always easy for me to feel. Her energy was stable, welcoming, and deeply comforting. She guided me so gently toward the feelings I'd been suppressing, never rushing anything, which let me stay calm and take my time putting words to what I was feeling. Her authenticity made it so easy to connect with the wisdom she shared. By the end of the session, I felt more ready to dive into my emotions without fear of what might come up. I'm so grateful to have worked with such a beautiful soul. Thank you so much for this. “hone call for a job interview. I am sure there was some space created in our session for this opportunity to occur. So, that's my testimony. Some space opened up to explore a new opportunity. Thanks! “

" Thank you for the session. It was a new experience for me but, it has helped. Before my session, I felt a lot of heaviness in my body. There was a tightness in my chest that, I now realize, was a physical manifestation of the emotions I had been holding for 40yrs. After the session, I am feeling lighter. "

“ It wasn't an overwhelming session but still, I believe quite powerful. I finished with you and about a half an hour later I got a phone call for a job interview. I am sure there was some space created in our session for this opportunity to occur. So, that's my testimony. Some space opened up to explore a new opportunity. Thanks! “

"Hi Francesca, our session today was incredible. I felt really relieved and relaxed afterward. I had massive epiphanies during the session. I became really clear of what was really holding me back and just that day, I found myself taking action in my business, doing things I have been putting off for months. I can't say thank you enough. It's truly life changing. "